Why I love it
The initial quiz to set up your digital fitness baseline took some time–longer for me because I would get distracted and have to come back to it–but once I got through that initial setup, I was quickly impressed with what this app offers.
One of the hardest parts of keeping up with the evolution of technology is having the time to keep up with the evolution of technology. Digital Fitness makes that easy–most of the articles are 2-3 minute reads, and you select during your setup how much time you have available to dedicate to the app. The fitness plan I selected has me reading just over 20 minutes of content each week.
Granted, this leaves the content fairly introductory, but if you’re looking to get a feel for what’s out there before diving into more detailed research, these articles will definitely help get you started.